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Feint is from the Old French word feindre, which means a diversionary tactic. Feinting is a great tactic to set up your opponent in such a way that you can take advantage. For it to work, you have to do it right, and you have to take advantage of it properly. This article involves doing one kind of feint correctly: the offensive feint. Defensive feints and taking advantage of your feints properly will be discussed in future articles.
"There is no Liberation without Labor". This is one of many Yogi Bhajanisms that I share with my students. What is Labor? Is it the work we do in our everyday lives to acquire money to pay our bills…or more than that, to acquire wealth?? But what then is wealth? And how do you measure your wealth?
The ultimate aim of yoga is supreme, uninterrupted bliss (moksha). How do we achieve it? Whether it is through study (Jnana yoga), unconditional devotion (Bhakti yoga), yoga practices (Raja yoga) or then through Action (Karma yoga), applied either singly or severally, this goal can be reached.
What fitness program do I choose? Should I go in for the muscular look or the lean look? Is it necessary to diet while pursuing a fitness program? What fitness program will leave me feeling refreshed and revitalized? CONFUSED? Well I should think so. With the world becoming more and more fitness conscious, everyone wants to jump into the fitness bandwagon. But this may not always be the right approach because everyone’s fitness requirements and capabilities are different.
In that sense, it's formulation was quite important, even if its history doesn't go all that far back.