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The use of Hikite
To unleash the full force of a punch, it's crucial for both arms to work in harmony, a principle frequently emphasized in the Dojo. One arm (the fist) is thrust ...
Three levels of bunkai
Bunkai means "to break down", and thus describes the whole process that lies in breaking down and understanding the application of the techniques in a Kata; we simply peel a ...
The history of Japan’s mythical lion dogs, known as shisa
The history of Japan's mythical lion dogs, known as shisa, is rooted in Okinawan folklore and cultural traditions. Shisa is often depicted as a pair of lion-like creatures, with one ...