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Martial Arts Researcher
Interpretation of techniques (short version)
Most practitioners of Karate do not pay much attention to the whole technique. I think that is a fundamental mistake. Let us take Gedan-barai as an example; in most cases, ...
Pinan or Heian
What should we call the five basic Kata from Itosu? Pinan or Heian? Itosu Ankō, the creator of the Pinan Kata. Itosu was raised in a strict home of the ...
Evaluating the quality of Kata, part 1
By learning Kata, you get the opportunity to follow in the footsteps of the ancient masters. If you perform Kata with the right spirit, confidence, and humility, you will eventually ...