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Martial Arts Researcher
Kung Fu history
Kung Fu, also known as Wushu, is a form of Chinese martial arts that has a long and rich history dating back thousands of years. The origins of Kung Fu ...
Ten Precepts of Karate
In October 1908, Anko Itosu (1831-1915) wrote a letter, "Ten Precepts of Karate," to draw the attention of the Ministry of Education and the Ministry of War in Japan. This ...
Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...