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Practice Kihon
Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches, blocks, and kicks, proper posture, balance, and breathing are also ...
The word Kime
I have been digging into the use of the word "Kime". Most Karate people know the word, and most likely the meaning of it. At least they know what their ...
Kōsaku Matsumora
Kōsaku Matsumora was a respected practitioner of Tomari-te, a style of Okinawan martial arts that developed in the Tomari region. Kōsaku Matsumora was born in 1829 and received his training ...